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Fund.Da.Mental
WELCOME
Fund-Da-Mental is a digital group fitness training platform. Where you will learn the fundamental movements and practices to develop a firm foundation for overall physical health. As your fitness companion we help you incorporate these habits daily with our livestreams, educational library, community support, and in-person fitness classes. Join our community of passionate members committed to the fitness journey.
The Fundamental experience!
Empower Your Everyday.
Get to Know Us
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Weekly livestreams
Group Class Focus
Community Empowerment
Functional training
Mobility training
Strength training
Flexibility training
Corrective exercise
High Intensity Interval training
Kathie -T2M
"I will miss your fabulous class, taking my pup for walk; However, my mobility has been awesome. Thank you for the wonderful training you do"
Cathie M. PT
"The scale tipped in my favor...in the last year I've lost a total of 35 ibs. since we've been working together ive lost 20 pounds, and that's with the up and downs. In that time my skin is clear , I'm not on any medications my inflammation levels have gone down."
Gloria PT
“It provided me with a strong foundation
movement patterns. This has not only built my confidence in the gym, but also enabled me to take on more challenging workouts with proper form.”
Group events
April 2025
Mon
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7:15 PM
Winded Wednesdays
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12:00 PM
Saturday group
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7:15 PM
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7:15 PM
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12:00 PM
Saturday group
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